I'm Not Okay Long Sleeve

Sometimes the hardest truth to say is the simplest one:

“I’m not okay.”

This design gives space for that honesty.

On the front, Astar stands quietly — a reflection of how we often show up in the world. Present, but carrying more than people can see.

On the back, the thoughts get louder.

“I feel lost.
I feel unseen.
I feel unheard.
I feel misunderstood.”

Over and over again — like an overthinking mind that won’t slow down.

And within all of it, one line stands out:

“I need help.”

This piece represents the reality that sometimes what we feel inside doesn’t match what we show on the outside. It’s for the moments when everything feels overwhelming, and for the courage it takes to acknowledge it.

Because saying “I’m not okay” is not giving up.

It’s the beginning of being honest.

Details

• Soft cotton for comfortable everyday wear
• Relaxed unisex fit
• Durable print designed to last
• Front and back design representing internal vs. external experience

Mentally Me Reminder

Not every struggle is visible.

Mentally Me was created to give a voice to the thoughts people don’t always say out loud — and to remind us that asking for help is one of the strongest things we can do.

You don’t have to carry it alone.

Stay a while.
Be Mentally Me.

If this design speaks to you, please know you’re not alone. There are people who care, and support is always within reach.

EU representative: Mentally Me LLC, admin@mentally-me.org, 3, Gnaftis House flat 102, Limassol, Mesa Geitonia, 4003, CY

Product information: Comfort Colors® 6014, 2 year warranty in EU and Northern Ireland as per Directive 1999/44/EC

Warnings, Hazard: For adults, Made in Honduras

Care instructions: Machine wash: cold (max 30C or 90F), Do not bleach, Tumble dry: low heat, Iron, steam or dry: low heat, Do not dryclean